@polewithazdahMember login

For people who want more than a workout

Find Your
Power.
Move Without
Apology.

Pole is where femininity stops apologising and starts taking up space.

Pole isn't about performing for others — it's about coming home to yourself. At AZDAH, movement becomes confidence, sensuality becomes self-expression, and strength becomes freedom.

Pole
Art. Strength. Expression.
All levels
Beginner, Intermediate and Advanced
For All Bodies
Sports science backed progress and no judgement.
Azdah performing pole at the studio
Now enrolling
Pole Art✦Pole Fitness✦Pole Exotic✦Flexibility✦Mindfulness✦Confidence✦Community✦Freedom✦Pole Art✦Pole Fitness✦Pole Exotic✦Flexibility✦Mindfulness✦Confidence✦Community✦Freedom✦

The studio

Built for pole dancers.
Designed for movement.

A welcoming space where we explore pole art, pole fitness, pole exotic, flexibility and mindfulness — without judgment or comparison.

01

Pole Art

Choreography, flow and storytelling — find your voice and express yourself on the pole.

02

Pole Fitness

Spins, climbs, inverts and tricks. Build serious strength, control and stamina.

03

Pole Exotic

Heels, floorwork and sensual movement. Reclaim your sensuality on your own terms.

04

Flexibility

Splits, backbends and mobility work that safely opens up your range over time.

05

Mindfulness

Move with intention. Leave judgment and comparison at the door.

Professional equipment. XPERT certified instructors. A community that celebrates every victory — from your first spin to your first invert.

It isn't important that you just started — it's important that you started at all.

Our philosophy

Every woman deserves
to feel powerful in her own body.

AZDAH is a women and queer-first movement studio built on one simple belief: your body is not a problem to fix. It is a place to live.

Pole is one of the rare disciplines where strength and sensuality exist together. You don't have to choose between softness and power — you can be elegant and fierce, graceful and athletic, playful and disciplined.

01
Sensual
Sensuality isn’t something you perform. It’s something you reclaim.
02
Strong
Real strength isn’t only measured by muscles — it’s being able to pull your own weight up. Pole builds full-body strength, plus the courage, consistency and confidence to try again.
03
Poised
Move because it feels good. Dance because you can. Take up space without asking permission.
Azdah in a full split holding the pole

Train with Azdah

Built on strength.
Moved by grace.

From your first grip to your first invert — learn pole, exotic and mobility from a coach who meets you exactly where you are.

Members speak

What the practice gives.

This is a great place to learn pole from. Azdah is very encouraging and great at teaching. Everything I know in pole is because of her. She's helped me gain strength, flexibility and confidence… The studio is extremely well maintained. It's clean, has AC and really good quality equipment. I highly recommend learning from here!

Nimisha Sharma
Google review

Training with Azdah has been nothing short of amazing. Exactly a year apart, I achieved my split and then my Ayesha — something I never thought possible when I first started. Her patience, encouragement, and incredible teaching skills make every class empowering. Couldn't have asked for a better pole teacher!

Rakhi Ranjan
Google review

I've been taking classes with Azdah for a while now, and she's truly the best. Every session feels like a mix of strength, grace, and fun. She's incredibly patient and attentive, always making sure we understand the moves and can do them safely… Whether you're a beginner or have been at it for years, she knows exactly how to challenge you and help you grow.

Sneh Ratna
Google review

The space

Where it all
happens.

A bright, welcoming space built for pole — professional poles, quality equipment and AC, kept spotlessly clean.

Flow & artistry
Pole Art
Spins & inverts
Pole Fitness
Heels & floorwork
Pole Exotic
Splits & backbends
Flexibility
Choosing themselves
Community

Studio photography coming soon

Memberships & Packs

Choose your
practice.

Class packs — buy what you need, use at your pace. No subscriptions.

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FAQ

Questions answered.

Still have questions? Chat with us on WhatsApp →

More than a studio.

A community of people choosing themselves — coming together as a beautiful bouquet of vibrant minds and bodies. Every class is an invitation to become stronger, softer, bolder and more connected to yourself.

No experience required. No perfect body required.
Just the willingness to begin.

Member login

Find us

Come visit.

Studio
AZDAH, AU Small Finance Bank (3rd floor) 10/3, Jeevan Bima Nagar Main Rd LIC Colony, Sector 11, New Thippasandra Bengaluru, Karnataka 560075
Hours
Monday: Closed Tuesday – Sunday: By appointment only
Instagram
@polewithazdah
WhatsApp
+91 85880 56122
10/3, Jeevan Bima Nagar Main Rd
AU Small Finance Bank building, 3rd floor
New Thippasandra, Bengaluru — 560075
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